June 12, 2017
I meditated for 10 minutes in my room. It was interesting. I felt both scared/nervous AND excited/inner peace. My thoughts varied. I felt like I was scared/nervous because I feel called to try something new. My inner child really wants me to be more outgoing and vulnerable... not online, but in real life. My inner child is asking for me to show up and share her feelings. Compassion was another buzz word in my mind.