"Yoga is the practice of quieting the mind." ~Yoga Sutra 1.2
Welcome to my home page! My name is Hien [pronounced Hee-en]. Hiền is a Vietnamese name, and means gentle, good-natured, & sweet.
I am here to inspire healing and self-compassion to all… including you.
Yes, the you who is too tired… too busy… too stressed… too overwhelmed… too wounded… too confused.
Here’s a secret: You are enough, just as you are today.
Click one of the links below to get started :)